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Rose Doula Services

Support as your family blooms

Blog

  • Informational

    What’s in the Bag?

    March 24, 2021

    It’s time to find your doula. You google, “questions to ask a doula”. One question inevitably always gets asked, “What do you bring to a birth?” “What’s in your doula…

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  • Informational

    Nursing Basics

    January 20, 2021

    Feeding your infant has the possibility of being the biggest challenge, yet greatest reward you go through. If you are choosing to breastfeed, initiating the feeding process as soon as…

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  • Informational

    Navigating Postpartum Support

    January 13, 2021

    Postpartum support comes in many forms. Helpful postpartum support comes in the form of non-judgmental support. Many friends and family offer their support, “whatever you need, let us know!” But…

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  • Informational

    Food for you?!

    March 23, 2019

    Food for you?!Why is it so hard to take care of yourself? Because as soon as you finish, actually taking time to prep healthy food, you’re torn away. Someone needs…

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  • Informational

    5 Small Ways Dad/Partner Can Help in BIG Ways

    March 23, 2019

    Dads and partners want to be involved. Here are just a handful of helpful ways to dig in and be effective after baby arrives. 1. Changing baby when they wake…

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  • Informational

    Postpartum Nightstand Hacks

    March 23, 2019

    Spectra Night Light There are tons of breast pumps out there that have great benefits. Some pump better than others. Some are more mobile and other more powerful, but the…

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  • Informational

    Postpartum Meal Prep Hacks

    March 23, 2019

    A month before baby is due, every meal you make, double the amount/ recipe. Freeze the extras in Freezer bags, or disposable tin pans for quick reheating. Write the “reheat”…

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  • Informational

    5 Postpartum Bathroom Hacks

    March 23, 2019

    Things they don’t elaborate on during your prenatal visits or birth classes: going to the bathroom AFTER baby arrives. Let’s face it, talking about going isn’t the most ideal topic…

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  • Informational

    Duplication

    August 8, 2018

    A mom’s number one wish. Someone or something that can do the job as well if not better. Someone to do the dirty work while we get the snuggles. Something…

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  • Informational

    Why ProDoula?

    September 12, 2017
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Recent Posts

  • What’s in the Bag?
  • Nursing Basics
  • Navigating Postpartum Support
  • Food for you?!
  • 5 Small Ways Dad/Partner Can Help in BIG Ways
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